You are watching a framework for understanding loneliness, isolation, and disconnection through an autonomic lens. If you would like to work on the underlying autonomic structures inhibiting connection, we run an autonomics clinic. If you’d like access to a library of practices for transforming loneliness, isolation, and disconnection, our Autonomic Compass software is the world’s premier autonomic diagnostics and healing platform.

Prefer to read? We strongly direct you to: The Neurobiology of Connection: Re-Wilding the Deep Nervous System for Wellbeing