Although often treated as a mental health issue, anger and rage are autonomic. They are the emotional correlates of a defensive physiological response that arises when someone is under threat, and experiences a fight response.
If this becomes a person’s autonomic center of gravity, they are likely to act in ways that express irritation, anger, and rage.
You are watching a framework for understanding anger and rage through the lens of autonomics. If you’d like access to a library of practices for making this actionable, our Autonomic Compass software is the world’s premier autonomic diagnostics and healing platform.