You are watching an autonomic framework for understanding Grounding. Most modern people are not deeply autonomically grounded. This means that you are leaving physical, emotional, and embodied power untapped. It means you are leaving your taproot of connection to the Earth not plugged in. If you’d like to transform this, we work with people on this in the elite performance side of our autonomics clinic. If you’d like access to a library of hundreds of autonomic practices for making this actionable, our Autonomic Compass software is the world’s premier autonomic diagnostics and healing platform.

Prefer to read? GROUND: How Modernity Disconnected from the Earth, Why It Matters, & How to Fix It